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As a chiropractor I believe in exercise, whether it’s aerobics, bike riding, or team sports. Keeping the body active keeps the body healthy and strong. However, when it comes to sports activies, it seems that sports injuries are inevitable among young and old alike. And, though many sports injuries can be very serious, I was especially happy to see that there is a current focus on concussions among young athletes who participate in school sports. The question people are asking is: Are schools doing enough to protect their student-athletes? Do you, as a parent, feel that your child is safe when participating in sports at school?  Many parents worry that their young athletes are at risk for serious sports injuries, especially concussions. In fact, the latest C.S. Mott Children’s Hospital National Poll on Children’s Health found that nearly two-thirds of parents of young athletes between the ages 12 – 17 worry that their children will get a concussion while playing school sports.

To make matters worse, researchers have found that youth athletes are more likely to sustain concussions and to take longer to recover from concussions than adults. Furthermore, if a second concussion occurs before a child’s brain recovers from the first, there is a possibility of long-term neurologic conditions.

When surveyed, most parents indicated that they would strongly support school requirements, such as:

    * If a student-athlete sustained a concussion, he or she would need to be evaluated and cleared by a doctor before returning to sports – 84 percent

    * Coaches should to receive education about the risks of concussions

    * After a concussion there should be a mandatory period of non-participation in sports

    * A certified trainer should be on-site for practices and games

High school athletic organizations, injury prevention groups and professional sports leagues have become increasingly active in promoting policies to minimize the risks of repeat concussions among young athletes. But, let’s face it, parents are in a unique position to recognize concussion signs and symptoms that occur outside of school, and to work with coaches, trainers, and other health care personnel to ensure that their child is appropriately monitored throughout his or her recovery and return to play.

Source: University of Michigan Health System

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Chiropractors everywhere will tell you the same thing: Conservative chiropractic treatment should always be considered prior to any back surgery. In fact, an entire chapter in a newly released textbook published by Springer Science+Business Media, Surgery For Low Back Pain, is dedicated to chiropractic treatment. The book was edited by a consummate group spine surgeons from Europe. The inclusion of chiropractic methods in clinical decision marks another example of the global growth and acceptance of healing benefits of chiropractic treatment.

Low back pain is one of the most prevalent conditions contended with in clinical practice, and the pathologies thought to be its cause are the main signals for spine surgery. But “true evidence” about indications actually remains elusive and, therefore, the very different techniques used need to be discussed and (re)evaluated.

Whether or not you are considering back surgery, for more on the chapter, “The place of chiropractic care in the treatment of low back pain,” written by Christopher J. Colloca, D.C., a Phoenix, Arizona based chiropractor with affiliations in the Department of Kinesiology at Arizona State University, log on to chiroeco.com

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A Pill Can’t Cure Obesity-Related Conditions

May 5, 2010

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I was talking with a new patient of mine, a fifty-year-old woman who’d come to my chiropractic clinic for relief from hip pain, and as we were discussing her health history, she mentioned that she “used to have” high blood pressure, but now that she was on medication, it was “normal.” She said [...]

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April is Foot Health Awareness Month

April 27, 2010

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Did you know that April is Foot Health Awareness Month? As a chiropractor, I think that it is always good for us to have special days set aside to look at the various areas of our health that we might improve upon. That said, if you are someone who experiences foot pain, you [...]

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Intervention When It Comes to Junk Food?

April 17, 2010

Overall RatingNo RatingsRecent scientific research found that junk food is addictive. Hm-mm, what a surprise! Of course, it won't come as a surprise to anyone who has children and has had to deal with the "drama" that takes place when a "fix" at McDonald's is passed over for a nutritious home-cooked meal that might include [...]

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Drugs…Just in Case?

April 4, 2010

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As a chiropractor who believes in the human body's ability to heal itself, often with the aid of natural, non-invasive, drug-free chiropractic treatment, I am always dismayed, but never surprised, at some of the pernicious claims and tenacious effrontery of drug companies when it comes to pain killers, in general, and the "treatment" [...]

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“Will I Have to See My San Jose Chiropractor ‘Forever’?”

March 22, 2010

Overall RatingNo RatingsAs a San Jose Chiropractor, one of the most  common questions I hear asked by those considering chiropractic care is:w “If I start going to a chiropractor, will I have to always go?” I often wonder why this particular question doesn’t come up for someone who goes to a general medical practitioner. Think [...]

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Chiropractic Explained in Exemplary Fashion

March 15, 2010

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I just read one of the most well-articulated explanations of Chiropractic that I’ve read in a long, long time. Nowadays, with so much online writing being “outsourced” and “unedited,” it is often difficult to find an intelligible comment on a blog, much less a clear, concise, and meaningful article written on a blog [...]

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Shoulder Dislocations Affect Young and Old Alike

March 7, 2010

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The shoulder joint has the greatest range of motion of any joint in the musculoskeletal system. It is surrounded by ligaments and a group of muscles (and their tendon attachments) referred to as the rotator cuff. These muscles and tendons join your upper arm bone with your shoulder blade and, in addition, help [...]

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“Chill Out” By Exercising?

February 23, 2010

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As a chiropractor I see the benefits of exercise in my patients everyday, not only physically, but also in the enhancement of their mental and emotional health. Exercise is good for every human body — mentally, emotionally, and physically — whether an individual is feeling “tip top” or not. In fact, a new [...]

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